Some thoughts and discussions from me.
At Home Winter-val Training Workout
See what I did there? 😉 Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9 all opinions are my own. It’s officially winter, and while I’m not off trail running, hiking, and doing outdoor workouts like I was this summer, […]
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My Stitch Fix #2 Review – Nailed it!
Happy New Year, friends! It’s 2015, and I’m so excited. We’ll be chatting a bit about goals again next week, but today I wanted to cap off the week with a fun post – about fashion! Yes, sometimes I actually do wear more than just gym clothes! Sometimes 😉 Last week I received my second Stitch […]
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5 Exercise Alternatives to the Bench Press
Man, I’ve just been loving my gym workouts lately! I’m putting the finishing touches on the In-the-Gym track of RESOLVE group coaching program, so my selection of exercises has been very broad. Since my lifting has increased quite a bit lately (4 days/week,) I’ve made sure to decrease cardio a bit. Lower body, upper body, […]
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Top 5 Pinterest Workouts of 2014
Hi loves! I hope you all had a wonderful holiday – and are still enjoying it. New Years is right around the corner! You still have a few days to sign up for RESOLVE to really start off 2015 with a bang, and be fully equipped to make some serious progress on those goals of yours. […]
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4 Things You Should be Doing After Your Workout
Hi, loves! Happy Monday. Before we get into today’s post, I wanted to let ya’ll know that you can secure your spot in my Resolve Group Coaching Program this week at $10 less than the introductory price! Sign up today to tackle your strength + fat loss goals in January (or just learn more HERE.) […]
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