Some thoughts and discussions from me.
Split Workout Routines + Upper Body Split Workout
Good morning How we all doing today? I’m feeling pretty darn good, except I did wake up with a little pain in my left hip. A little foam rolling action took care of that, though! Before we get into today’s post, I gotta show ya’ll last night’s dinner: Pork chops! I made yet another person’s […]
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Other People’s Recipes & Story Time {What I Ate Wednesday}
Good morning! Thank you so much for the positive feedback on yesterday’s post. I’m very hopeful, and promise to keep ya’ll updated on my progress The other day I mentioned how I’m not being too creative in the kitchen lately as far as coming up with new recipes of my own. There hasn’t, however, been […]
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A New Plan of Action: What I’m Doing to Cure my PCOS
A little back story: I was diagnosed with PCOS in October. You can read all about that story HERE and HERE. My last update was about 2 months ago. That, coupled with some new plans o’ action I’m taking after seeing a naturopathic doctor in Boulder compelled me to post another update. Meeting my Naturopath […]
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The Best Weekend I Could Dream Up
Oh my goodness, you guys. This weekend has been pretty darn near perfect. I’m sitting down on this Monday morning, with my (half cup…we’ll talk about that soon) mug of coffee by my side, just feeling…blessed. Yes, this post was supposed to be a PCOS update, and that will come tomorrow. This morning I just […]
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The 1,000 Reps Workout Debate
Good morning! I’m a little late in posting this morning because I went to another sunrise hot yoga class. Thankfully, this time there wasn’t a flu-stricken yogini parked right next to my mat, and it was a really great practice. Now, when I say it was a great practice, I certainly don’t mean that I […]
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