Some thoughts and discussions from me.

I Regret Posting That

I Regret Posting That

Good morning! Man, we have gotten a beat down here in Colorado with this blizzard passing through. It has been snowing for three days straight, and while we need the moisture, and it’s pretty, it makes commutes pretty darn difficult.   Monday night it took me double the time to drive back home from teaching […]

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Prayers for Boston

Prayers for Boston

I have such a heavy heart today. My thoughts and prayers go out to everyone affected by the explosions at the Boston Marathon yesterday. What a tragic, awful act. My heart goes out to all of those involved. xoxo

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What a Weekend & Leftover Double Cooked Skillet Pizza

What a Weekend & Leftover Double Cooked Skillet Pizza

Hi there! What a great weekend. Friday included just a couple clients, my favorite yoga class with my favorite instructor (she comes up with thought-provoking quotes or literature, creates the most beautiful flows, makes you sweat buckets, and then gives you a damp, essential oil-infused towel at the end!) and then concluded with some more […]

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Weekly Meal Plan & Grocery List

Weekly Meal Plan & Grocery List

Good morning and happy Friday. I know I’m more than ready to start this weekend. To be honest, after a roller coaster of a day yesterday (hopefully I can fully explain soon) I am more than ready for a Friday evening cocktail or two. So, I finally made it to the grocery store. No more […]

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5 Yoga Poses that Scare Me

5 Yoga Poses that Scare Me

Yesterday I practiced yoga at a new hot yoga studio! Well, kind of new. This is actually the one within walking distance from where I live. I practiced here for a month when I first moved to Colorado, and I think I’m going to re-join. It’s just so darn convenient! Plus, it’s a little cheaper […]

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