Some thoughts and discussions from me.
Setting FED Goals (April Goals Review)
I had to do a double take when I looked at the calendar this morning. Wait, what? Tomorrow is May 1st?! When did that happen?! The past 5 days have been spring – almost summer – like, and it sure has felt like the winter weather is long gone. But low and behold, Colorado weather […]
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Life Updates
Hi guys! I’m not really doing a weekend recap because I barely got my camera out, but it was another one for the books! It was packed from Friday evening – starting with a 2-hr yoga workshop followed by drinks on the patio with friends. Saturday was packed with teaching morning boot camp, going for […]
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Solo Hikes and Current Life Realizations
Hello and happy Friday This week sped by for me. I can’t believe it’s almost the weekend again! Yesterday ended up being a really good day. It started with an early morning drive to the gym to teach a Core BLAST class. I’m seriously loving teaching group fitness classes – there’s just such a contagious […]
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Tipping the Scales in Good’s Favor
Good morning I’m so happy ya’ll enjoyed yesterday’s tips on clearing the ol’ noggin’. I took some of them into practice yesterday and ended up having a really enjoyable day! After tackling a full to-do list and crossing some items off that have been on there for longer than I’d like to admit, I hit […]
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Clearing a Scatter Brain + The Best Day Planner App
Good morning and happy Wednesday Isn’t this purple sweet potato a beauty? I had it yesterday with my second lunch. It tastes like a Japanese sweet potato, which is my absolute favorite kind. This whole week I’ve felt like such a scatter brain. Not the type where you keep forgetting things or losing place, but […]
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