Some thoughts and discussions from me.
A Training Update
#nofilter Hello – a little later than usual! That’s because last night Shane and I had the pleasure of hanging out with some friends and blends in our neck of the woods. Lauren (and Greg) and Lee (and Jason) came up to Prospect last night for the weekly Food Trucks! Lee and Jason are visiting […]
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A Good Balance
Good morning! Wow. 5:20 came WAY too early today. Luckily, I woke up this morning feeling pretty rested and rejuvenated from the weekend. From Friday afternoon until Sunday night, I strived for a good balance of low key-ness and fun. Friday afternoon after Shane finished work, we headed into town to shop for office furniture. […]
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(Not) Sticking to the List
I didn’t feel at all like grocery shopping this past weekend. Correction – I didn’t have time to even think about grocery shopping! Then Tuesday came around, and I had a busy day of teaching and training. When it came time for dinner Tuesday night, I noticed the fridge and cabinets were a little bare: […]
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A Health Update (PCOS)
Good morning, my friends Before I dive into the nitty gritty of this post, a little disclaimer: it’s about to get personal up in here! Any male readers who might not want to hear about womanly issues may want to skip this post Seriously — if you don’t care to read about PCOS, feel […]
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WIAW: A Busy Day of Delicious Eats + New Functional Body Weight Workout
Mornin’ Today I’ve got the entire day free! I plan on using the morning to get all of my to-do’s from yesterday that I didn’t get to done, and make some good headway into today’s. Then I’m headed to yoga to get sweaty, and the pool to get cool! Our community pool opened this weekend, […]
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