Some thoughts and discussions from me.
Soldier of Steel Workout
Good morning Ya’ll know I like to be 100% authentic here on the blog, so in the effort of full disclosure: the following post is sponsored by Fitfluential LLC on behalf of Soldier of Steel I did a different workout yesterday in lieu of my usual resistance training. I recently found out about the Soldier […]
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The Weekend: Mission Accomplished.
Hi guys! How was your weekend? Did you live it up? Take it easy? I’d have to say I did a little of both. I was happy to hear Shane say on Friday night that he just wanted to stay in and relax, because I wanted that exact same thing. We cooked pizzas, had some […]
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Happy Father’s Day
Happy Father’s Day to all of the dads, fur-dads, dads-to-be, and single mom’s who have to be both mom and dad! But most of all, Happy Father’s Day to my dad, who has shown me how to be responsible, independent, have fun and be goofy, how to love… But most importantly, how to trust. Dad, […]
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My Life Survey
Gooood morning! Happy Friday, my friends. How are you all doing this fine day? I’m doing quite well, and am about to kick it off with a string of clients to train. Since it’s Friday (Thursday night, rather, as I write this,) and my Friday posts tend to be a bit sillier than the rest, […]
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Ways to Get in MOAR Protein
Good morning I hope your Thursday is off to a great start! Today’s my busiest day this week, with clients and classes from 7:30am-7:30pm. I’m also planning on fitting in a workout for myself within those hours Yesterday morning after training a few clients, I started my afternoon full of errand running. First up was […]
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