Good morning, friends! I have a super exciting announcement to make: registration for my brand new YTP Online Boot Camp is now open!

If you’re ready and motivated to put in the work for 8 weeks, listen up. This boot camp is for women looking to lose 5-10 pounds or more, lean out your mid-section, and get and feel strong and confident in your own skin. Get ahead of the game and get in the best shape of your life before the holidays even begin. 

It starts and ends with smart and effective training, sensible nutrition, the right mindset, and consistency. When we stop obsessing over calories and excess cardio, and start working smart and efficiently, that’s when we get results.

My 8 week online boot camp program will help you work to achieve your health and fitness goals in a way that’s attainable and sustainable.

From my client, Bridget:

“I can’t believe how my body is changing, both in the way I feel, and for the first time (and two babies later) I have some stomach muscles!!! I’m really loving the finishers after the end of the workouts.”

And from Michele:

“Thanks for adding in more glute exercises.  I’ve always had a pretty flat butt, but…with your program (I) started noticing how nice a rounder butt looked.”

For this specific boot camp, I’m accepting around 10 motivated women who want to lose 5-10 pounds or more, are willing to dedicate 5 days per week to workout, and are willing to take the time to prepare most meals at home and/or make whole foods choices.

YTP Boot Camp starts September 8th, an is $175 for 8 weeks. That’s more than 10 TIMES less than it costs to work in-person for personal training.

[click the image to register]

Now that summer is nearing its end, it’s the perfect time to dedicate the time and energy you deserve to tackle your goals. Starting September 8th, work with me for 8 weeks to get stronger, lean out, and increase your confidence.

• New workouts every week released with a progressive approach and program design
• Access to your own individual online boot camp dashboard, where you can access your weekly training plan and workouts, meal plan, calendar, stats tracker, progress tracker, and more!
• Initial consultation via phone or Skype
• Daily workout check-ins and weekly nutrition/additional check-ins
• Video demonstration & instruction for each exercise
• Private YTP Boot Camp community for accountability, support, and motivation
• Nutritional guidance including a daily template, grocery list, and meal ideas
• Support, guidance, accountability, and motivation from me along the way
• RESULTS! (money back guarantee!)

• YTP Boot Camp will be challenging, but there are modifications for beginners You will need at least base level of fitness to start
• Must-have: Two pairs of dumbbells
• Nice-to-have (but not required:) Stability ball, resistance bands, barbell
• An open-mind and willing attitude
• A strong desire to lose 5-10 pounds or more, lean out, and/or build strength and confidence

• Boot camp starts on September 8th, and will run for 8 weeks
• The week before boot camp begins, we’ll schedule a phone/skype consultation so that we can be on the same page as far as your individual goals, your lifestyle/schedule, and your access to equipment
• Each week, you’ll get new workouts, including strength workouts, conditioning workouts, cardio, and mobility
• There will be 5 workout to complete each week
• You’ll be asked to log your food for 3 days prior to boot camp start, and then one week into boot camp
• After you register, I’ll send you the necessary forms to fill out, and then we’ll schedule our initial consultation

YTP Boot Camp is $175 for 8 weeks, which is more than TEN TIMES less than it costs to work in-person for personal training. If you’re ready to get results, please register below. Spots are limited!

I’m looking forward to working with you!

*If you have any questions, please leave them in the comments below, or email me at yourtrainerpaige@gmail.com