Some thoughts and discussions from me.

Interval Abs Workout, Branched Chain Amino Acids, & Post-Workout Pancakes (video)

Interval Abs Workout, Branched Chain Amino Acids, & Post-Workout Pancakes (video)

March 13, 2015

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What the heck am I doing with this spatula?! Find out in the video below 😛

Hey all. Happy Friday!

So, if you follow me on Instagram (@TrainerPaige,) you know I post lots of 15 second videos of my workouts. Well, I thought I’d show you what really goes on when I do my workouts and instead of 15 seconds you get 10 minutes. That’s right, I am starting, And wanted to share it all with you. this new little thing on YouTube where I share my home workouts, along with other little training, nutrition, and life snippets.

Anyway, I just uploaded my very first video with an Interval Abs Workout, Branched Chain Amino Acids talk, and Protein Pancakes, and wanted to share it with you all!

Workout requests? Fitness and nutrition topic suggestions? Please tell me below in the comments!

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12 Comments

    • Paige
      Paige on 03/14/2015 at 1:26 pm

      Ah thanks, Hillary!

  2. lindsay
    lindsay on 03/13/2015 at 11:53 am

    ABSolutley awesome. You, the pancakes, and your ab workout.

    • Paige
      Paige on 03/14/2015 at 1:26 pm

      Ah thanks, love <3

    • Paige
      Paige on 03/14/2015 at 1:26 pm

      Thanks, Lauren! Let me know if you try it out 😉

  5. Kaelin
    Kaelin on 03/14/2015 at 8:47 am

    Loved the video! #realtalk – it was nice to see you working hard instead of me.

    Keep them coming 🙂

    • Paige
      Paige on 03/14/2015 at 1:25 pm

      Hahah, thanks Kaelin. Will do 😉

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    video, dizi, film, haber, finans, oyun, spor, magazin, sinema, izle on 03/14/2015 at 9:01 am

    You allow it to become seem easy with all your presentation however i to locate this kind of matter to be truly something that we think I would under no circumstances understand. It sort of feels far too complex and extremely extensive to me.. video, dizi, film, haber, finans, oyun, spor, magazin, sinema, izle Now i’m taking a look ahead of time with your following distribute, I’m going to aim to learn them!

  7. Alexandra
    Alexandra on 03/14/2015 at 9:49 am

    Love the video and in all its realness! I would definitely love to see more of these 🙂 looking forward to the body weight HIIT videos you mentioned!

    • Paige
      Paige on 03/14/2015 at 1:25 pm

      Awesome! Thanks for the feedback, Alexandra 🙂