Some thoughts and discussions from me.

Hey hey! One way my clients and I tend to veer off plan is with snacking — mostly out of hanger, mostly right before dinner. Then this throws off dinner, throws off the macros, and then just throws us off plan.

This video talks about a remedy for that very situation! Watch below to see my tried and true snacks — both from fresh veggies and the pantry.

XO,

Paige