Some thoughts and discussions from me.
Trader Joe’s Healthy Grocery List
Hey friends! I hope you’re having a great day 🙂
This is a post I’ve been wanting to write for quite some time now, but the other day one of my nutrition clients had a special request for healthy Trader Joe’s products, so it inspired me to go ahead and write about it today!
I shop at Trader Joe’s for about 80% of my groceries. For the other 20% it’s a mix of Sprouts, Target, and Whole Foods. About six months ago, I made this vlog of my favorite trader joe’s products, but I thought I’d make a specific post on my Trader Joe’s Healthy Grocery List 🙂
**NOT all healthy, but some good meal ideas!
I find TJ’s to be KING when it comes to healthy, convenient foods for busy professionals -and I’m nearly everyone who’s reading this likely fits those qualities. Trader Joe’s SAVES me when it comes to buying pre-cut/chopped/bagged/cooked healthy foods.
So, without further ado, here’s my Trader Joe’s Healthy Grocery List!
[Tweet “@TrainerPaige’s Healthy Grocery List from Trader Joe’s “]
Now, I’m sure I forgot an item or two, so if I remember it, I’ll go back and edit it and re-upload. Also, I’d love to hear what’s on YOUR Trader Joe’s grocery list! I’m always game to try new foods 🙂
Where do you do your grocery shopping?
What are some of your Trader Joe’s favorites?
I LOVE TJs! I also find that it saves me a lot of money! Apparently we just got one in Grand Rapids a couple weeks before I moved here (is it fate?!) but it’s on the other side of town and not QUITE as convenient for me but I’m pretty sure it’ll be worth the savings…
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TJs is my go-to for budget friendly organic greens, grass-fed ground beef, uncured hotdogs, plantain chips and canned tuna/salmon! I’m gonna have to try the mint salmon with risotto. Sounds amazing!
I enjoy shopping at TJ’s, but the closest one is over 2 hours away!!! 🙁
I see everyone’s yummy TJ items on IG and blogs (turkey/chicken burgers, frozen veggies/sides). Maybe its best I am not near one or I might live off their cookies and pumpkin bread!
Oh man, their cookies are dangerous! 😛
1st…I love your favorites and thanks for posting this. 🙂 I like a lot of things from TJs some include: the Coconut chips (in the grey-ish bag), Latin-Style Black Bean soup, Fire Roasted Salsa, Black Bean dip, and the steamed lentils too! If I want a good rich dark chocolate I get their dk chocolate bars that come 3 to a pack, with the red wrapping(it’s by the registers!)
Also, I saw you get the Broccoli Slaw, I do too, I have found that if I spray a pan with coconut oil put some slaw in and cover it for a while until it starts to soften/brown it comes out tasting like hash-browns to me! 🙂 It’s my new favorite thing at breakfast. 🙂
YES! I do the same thing with the broccoli slaw! I’ll have to try out the black bean soup and dip – they sound delicious!
Fun video and I really enjoyed all the items that you purchase, esp because I usually by-pass those items.
I really love TJ pre-packaged salads and their frozen broccoli is terrific. I also love their frozen tikka masala chicken .. goes great with that frozen naan !!
And of course, I have the Cookie Butter with the cocoa – which I spread on waffles for an evening snack.
Monica.
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