Some thoughts and discussions from me.
Some thoughts and discussions from me.
Who’s pumped up for today?! I sure am!
Are you ready for challenging workouts, a systematic training program, Trainer + peer support and encouragement, looking and feeling great, and becoming FIT before the holidays begin?
Yep…it’s that time again – Your Trainer Paige Boot Camp! Round 2: Fall Edition
The primary purpose of YTP Boot Camp is simple: to help you feel healthy, well, and able. If you have goals of getting stronger, leaner, more cardiovascularly conditioned, and more confident, YTP Boot Camp can help you achieve those goals, as well. (Scroll to the bottom of the post if you want to sign up now –and price goes up next week!) You deserve this. I’m a firm believer in that if we take care of ourselves the way we should, we’re much more capable to perform in our other roles in life, whether that be a mother, a friend, a wife, or in your work life.
I’ve been in the fitness industry training clients one-on-one, in small groups, and large groups for 6 years, and have been writing training programs and helping people in the gym upwards of 8 years. In my experience and training both in the field and online, I’ve learned what works – and what doesn’t work.
The Details
During the 8 weeks of boot camp, your program will consist of two 4-week phases, and in between those phases are sub-phases. In other words, I’ll be sending you new workouts every 2 weeks! Within that time frame, our focus during the workouts will look like this: stabilization (first two weeks,) strength (middle 4 weeks,) and power (last 2 weeks.)
The price for Your Trainer Paige Online Boot Camp is $35, which is less than HALF the price of 1 in-person personal training session with me. For additional details and FAQ’s, you can go here.
There will also be Weekly Check-in Challenge Giveaways! Quest Nutrition, Healthy Bites, Sizzlefish, flapJacked, Arctic Zero, KIND – these are just a few of the amazing brands to help you stay accountable through your 8-week challenge:
Ready? Let’s go to camp!
By clicking “buy now” I certify that I have been cleared form my physician to participate in an exercise program. I am a healthy individual, free from injury or any other contraindication that might be exacerbated through exercise.
woohooo!
Ahhhhh, this looks so great my friend!
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can’t wait!!!!
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