Some thoughts and discussions from me.

Good morning, friends Smile

As I mentioned earlier this week, last weekend I was worked at ExpoWest in Anaheim, California, with the flapJacked team. Although most of my time there was spent working, I made sure to tackle as much of the expo as I could. To give you an idea of how many vendors were there, I spend a total of 3 days (about 25 hours all together) there, and probably covered 80% of it.

While there, I made mental notes of everything I saw, and definitely noticed some food and ingredient trends this year.

1. Protein everything.

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I was there with a protein pancake company, but MAN – there was protein in everything from granola (which I mentioned on Instagram is out of this world) to ice cream to yogurt to coconut water! Seriously – protein everything. And I don’t hate it.

2. Probiotics.

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I noticed probiotics as an ingredient in new food products from bars to tea to trail mix. Probiotics are HUGE this year; I don’t think I could have counted the number of different kombucha companies at the expo.

3. Grain-free granola.

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I noticed so many new granola companies that featured grain-free granola. The most notable of these goes to larabar, who was featuring its brand-spanking-new renola. It’s so new that it doesn’t even have packaging yet! I tried the cocoa coconut flavor at ExpoWest, and was super impressed with the texture and flavor.

5. Coconut water

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Holy crap – I didn’t even know that many coconut water companies existed! Everywhere you looked was a different coconut water brand trying to stick out. Two that did stick out to me, were Harmless Harvest (which made my top 5 ExpoWest products list) as well as Coconut Libre, which featured a protein coconut water variety.

5. Gluten-free everything

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This was more of the theme of the actual expo than the amount of gluten-free brands. I think Lauren would agree that 80% of the people who were there simply expected everything to be gluten-free, and they were probably right. There were hardly any companies there that featured wheat as an ingredient. I know for sure that’s the number one question the flapJacked booth got (and for the record, they use gluten-free ingredients, but are not yet certified gluten-free.)

6. Nut butters galore!

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Yep, almond (and other nut) butter is still a hot food this year. They’re stepping it up by adding superfoods, flavor, and vitamins, like Kolat does in theirs (which is another fave!) and getting rid of additives like sugar, and unpronounceable ingredients.

I wish I would have taken more pictures to capture the enormity of the event, because it’s unbelievable how huge it was. All I know is that swag was the name of the game, and I’ll be filling up on protein bars, probiotic drinks, granola, chia, coconut, and nut butters for the next few months Winking smile

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p/c to Lauren for snapping that pic.

And now I’m going to go eat my protein granola breakfast and wash it down with some kombucha Winking smile

PS – I haven’t posted a workout in a while, but I’ve got a 10 minute kettlebell workout in the works for next week’s post!

What foodie trends have you noticed this year so far?