Some thoughts and discussions from me.
Five Best Fitness Tips
Good morning 
Before we get into today’s post, I’ve got some random things to share:
- After you leave here, make sure to head on over to the muesliFusion blog to check out my recipe for Good Mood Muesli Muffins! They’re packed with vitamins and minerals shown to boost your mood.
- The rainy days continue here in Colorado. I’ve never seen anything like it here before! Where’s my Colorado sun?
- The rain, however, gave Lauren and I an idea of something to do together other than hike (or lunch or shop…) – go to Celestial Seasonings for a tour. Lauren has raved about the tour since I met her, and we’ve always said we’d save it for a rainy day (so as to not waste a good hiking day!) So yesterday, we took the tour, and then bought some goodies.
I’m much more of a coffee drinker than a tea drinker, but I made sure to buy some Cherry Berry tea that was just fantastic!
- Have I mentioned my BFF’s from home are visiting me soon? Oh? I have? Well, they’ll be here in FIVE days, and I can think of nothing else!!
Throwback pic!
OK! I want to dig back into the archives for today’s post. Every so often, Lindsay of the Lean Green Bean, hosts a Pin it Party! To participate, you just find 5 of your own favorite post from the past month or so, that you think others might like to pin 
I did some digging yesterday, and came up with 5 posts that I’m most proud of writing – my favorite posts from the past month and a half. Hint: They all have to do with fitness 
Without further ado…
1. How to Progress (or regress) Your Squat
2. Body-Weight Resistance Program for Beginners
3. 10 Mistakes Not to Make in the Weight Room
4. 10 Ways to Feel Less Intimidated in the Weight Room
5. Good Bars for Fat Loss (and Blood Sugar)
And there you go!
Now, back to the tea:
What’s your favorite brand and/or flavor of tea?
I’m not a huge tea person, but I mostly like the spicy kind (apple spice, pumpkin spice, cinnamon, etc.)
Great roundup! I love the 10 mistakes not to do in the weight room! I have been drinking Yogi tea lately and love.
Heather Murphy recently posted…The BEST tropical green smoothie
Oooo…. Great fitness posts! These are the best that I’ve seen so far today. Love your squat pin. Shared on Pinterest 🙂
Favorite flavor of tea- peppermint, black licorice or English breakfast!
The rain you guys are getting is insane! When I saw the news report on the flooding this morning, I was worried about my CO friends 🙂
Natalie @ Free Range Human recently posted…Hump Day
It’s insane! The neighborhood next to mine is being evacuated 🙁
Oh I love that squat progression graphic! I like coffee better than tea, wish I didnt but I DO!!
Sarah (Shh…Fit Happens) recently posted…Pin It Party!!
I’m with ya! I wish I liked tea more.
Ooo, good pins!
I’m not a big tea drinker, but I’ll have green tea every so often.
Courtney @ Don’t Blink. Just Run. recently posted…It’s Like Christmas!
These are some of my favorite posts of yours! All packed full of information 🙂
I still haven’t done that CS tour, but it sounds fun. I drink more coffee now, but I always have a soft spot for tea. 🙂
Heather @ Better With Veggies recently posted…It’s A Pinterest Party!
My favorite teas at the moment and Roasted Dandelion Root and Red Roobios!
Rebecca @ Strength and Sunshine recently posted…Pin It Party