Some thoughts and discussions from me.

Hi, everyone!

I’m back in Colorado, and am so glad to see these little ones:

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Ok fine, one of them is not little. I got home yesterday around 5:00, but realized I put off a lot of work that needed to be done last night for today. I had a nutrition program to finish, as well as some cardio workouts to write for a new client today. I was planning on making a home cooked meal, alas, frozen pizza had to do:

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(Don’t worry, I left frozen pizza off of the client’s nutrition coaching hahaWinking smile) At least this one was pretty delicious! I ended up topping some of it with some crushed red pepper and avocado to give it a little something more.

I’m still riding a high from the weekend. Have you ever gotten together with a huge group of girlfriends to get away for a weekend? That’s what this was like. Blend 2013 was SUCH an amazing experience that I really can’t wait to share with you all. Alas, in addition to the work last night, I am teaching super early this morning, and training afterward, so the recaps will have to wait until I’m able to have some time to write a recap that’s worth reading.

So for now, I just want to post a huge, gigantic THANK YOU to Janetha, Lindsay, and Katie for making it happen!!!

(photo courtesy of Lindsay’s husband, Travis)

And also a huge I MISS YOU to all of my blogger friends. This weekend was so much fun. But for now, I’ve got a tabata class to teach and clients to train Smile

When was the last time you took a trip with some girlfriends?