Some thoughts and discussions from me.
Some thoughts and discussions from me.
That’s actually from this day (and such a fun day, at that!) Although now I could really go for a good burger
Hiiii, my friends! I hope you’re having a fantastic weekend
My weekend has been pretty low key, but at the same time, there’s lots going on! Let’s catch up.
New PT job
Yesterday I had to go into the gym for a meeting and to go over some paperwork. I have to admit that any time I start at a new job, I have a pretty hefty amount of nerves, and that’s no different with this job. However, I’ve learned over the years that you can tell a lot about a job by the overall vibe or energy I feel when at the actual place. Luckily, I find that when I’m in this gym, I don’t feel anxious – or like I want to turn around and leave. I feel like I want to take my coat off and stay a while! (And yes, I’ve most definitely had jobs of the former before.)
Good sign? I hope so!
Online PT
Although I’m just getting started training clients 1-on-1, I’ve been incredibly busy writing training programs for my online clients! I’m not sure what the deal is, and am not complaining (AT ALL) but I’ve had so many new clients sign up for online programming lately! (OK, maybe it’s that I’m offering the second month free right now – PS you have until tomorrow morning to enter my giveaway for a free program! OK, done promoting shamelessly) It makes me so happy, especially since for the past 5 or 6 weeks I have been working on designing a new and improved program design. I’m so excited to launch it and start using it in my clients’ plans. (Current clients, I’ll be rolling it out in your next program.)
Eats
As far as eats go, after Shane and my week of eat-every-single-meal out, we’ve been switching it up and playing eat-every-single-meal in. It feels so good to use a kitchen again!
Some of my meals from this eat-in-meal-week:
Breakfasts
A “pancake” made with three eggs, a scoop of pumpkin, vanilla, salt, and cinnamon, cooked in coconut oil, and topped with gobs of coconut butter. Delicious.
Another pancake, strip of bacon, and sauerkraut.
Two eggs over medium, cooked in buttah, served up with a sweet potato topped with cinnamon and buttah, with some full fat plain organic yogurt (and coffee – obviously) on the side.
Post-hot yoga breakfast of a sweet potato, coconut butter, aforementioned yogurt (my new favorite! And no, it’s not Greek!)
And this morning’s breakfast, which has been the best yet!
A 3-egg omelet with mushrooms, onion, and smoked salmon, topped with yogurt obsession and avocado, and a side of sweet potato and coconut butter. This was eaten after a 30 minute upper body workout this morning.
Lookathat!
Lunch:
When lunch hasn’t been leftovers of dinner, it’s been canned or smoked salmon with veggies:
Dinner:
Dinner’s usually been some form of ground meat (beef, pork, lamb) with some veggies and potatoes.
Big ol’ burger with avocado, and veggies drenched in butter, salt, and pepper
Ground beef with marinara and veggies, with mashed cauliflower and wine. Also in the mix was a curry, some grilled chicken legs, and ummmm anything else I’ve lost in this big ol’ brain of mine.
Fitness
On the fitness front, I’ve been enjoying exploring my new gym, doing what can be loosely interpreted as an upper/lower/full body split. So much fun!
But what I’ve really been enjoying have been Niko walks (I still can’t get over a view of the mountains after a view of, well, corn fields, for the past 26 years) – as well as totally digging the hot yoga (and regular-temperature yoga.) In the past 5 days, I’ve gone to three classes!
Instagram picture of my before (scurred) and after (blissed) of my first hot yoga class. I’ve also officially dubbed the braids my “yoga hair.”
Social
In addition to work, cooking, and yoga, I’ve also been trying to be more social lately. One regret I had when living in Normal was that I totally did not try at all to meet my neighbors, and I really didn’t try all that hard to make new friends. I’m the type of person who is fine with having a few really good friends rather than a big group of pretty good friends. I’ve always been that way. But that doesn’t mean I can’t be open to meeting new people and welcoming more friends into my life, right? Right.
My bff’s from home. Love.these.girls. more than the world!
Although I haven’t gotten past the awkward smile/hi, how are you/I’m great conversation with my neighbors (you know what I mean, right?) I have reached out to some fellow Colorado bloggers (much thanks to Lauren!) and have a blogger date planned with Kim and will be meeting up for a hike this afternoon with some other lovely Colorado ladies Shane and I are also on the hunt for a good church and a good brewery nearby…hrm, maybe I shouldn’t put those two together in the same sentence. While they may not go well together, they’re both establishments we’re quite fond of, and are both great for meeting other like-minded Colorado peeps!
On that note, I’ve got a couple more programs to send out for this week before I head out to hike. Then I plan on tuning in for the premier of Biggest Loser tonight. I’ve never ever been a BL fan, but I just have to watch tonight. I mean, Jillian’s back!
Have a great rest of your Sunday, friends
Your turn: catch me up!
What workouts have you been loving lately?
Any new food combo’s you’re loving?
Will you be tuning into Biggest Loser tonight?
Did you get your new PT job lined up before you arrived? Or did you just get lucky finding work? I can’t remember if you said already. The PT market in the UK is tight – too many PTs and not enough gyms – so just curious what it’s like in the US.
What is this yogurt you’re eating? Are you back on the dairy train?
Tara @ Sweat like a Pig recently posted…A German Christmas
It’s delicious! Although I’m eating more paleo-ish, I was never really off the dairy train. I don’t eat as much of it as I used to – I used to have it as a main protein source for some meals. But dairy never really has been a big problem for me (as long as it’s not high in sugar/full fat.)
omg you’re so cute! if we lived near each other we would totes be BFFs haha – hopefully sometime this year one of us can make it cross country! i’m kind of obsessed or in a major beef phase right now – i had steak at lunch and i could REALLY go for it again! sometimes you just gotta get some good old meat. yay for settling into your new job – its always a sure fire good sign when you feel super comfortable in your new place of work – i think its going to be great for you! xoxo
All of your meals look amazing! I can’t wait to try out some of these meal ideas! It all looks fabulous!
Danielle (@CleanFoodCreativeFitness) recently posted…Workout Clothes to your Door!
I’m so glad you are liking your new gym!! I’m the same way as you are. I’m trying to make myself get out and meet my neighbors and such. I tend to stick with a few really close friends, but since they are all in Tennessee and I’m in KY- I need to change!
Brittany @ Delights and Delectables recently posted…S.M.A.R.T. New Years Goals
You’ve definitely got my craving an omelette, you make them look so good!
Sam @ Better With Sprinkles recently posted…Loading Up.
I’m having a burger tonight 🙂
Matt @ The Athlete’s Plate recently posted…P&G eStore
All those meals look incredible!
I don’t usually watch the biggest loser, but I might tune in now that Jillian is back.
Good luck making friends in your new city! Some of the best friends I’ve ever made have been in the gym. 🙂
Ashley@cupcakesncrunches recently posted…Fudge Brownies with Cookie Butter Frosting
Paige, I think it’s destiny for us to be besties!! Really- the food all looks insanely delicious, we have the same job, love for CO and the Biggest Loser… (and of course I’m watching- but probably not much. It starts at 9pm here and I have to get up at 4:45am to teach Spinning and Bodypump!).
I’m SO glad that you met some of the wonderful Colorado blogger ladies and got to hike at Chautauqua! Livin’ the dream!!
Lauren @ Oatmeal after Spinning recently posted…Resolution & Happy Things Jar
It sounds like you’re warming up quite nicely to your new city 🙂 And I feel ya on the new job nerves– I’m such a creature of habit that it’s always so hard for me to start something new that will impact my daily life so drastically! I’m sure you’ll be fine though!
Brittany @ Itty Bits of Balance recently posted…Where The Heck Have I Been?!: Winter Edition
It sounds like you’re adjusting well!
My gym changed their class schedule for the new year and it’s thrown me for a loop. But I’d say I’m still in a spin zone lately. I need to do some more yoga ASAP though.
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Can’t wait to meet up! Seems like you have already done a lot of “Colorado” things already!
Kim @ wonderings recently posted…Our new toy
Love the “yoga” hair! Adorable. I’m interested to try the yogurt with eggs combo…but for some reason I just can’t get on board with any “sweet” egg combination. I like my eggs salty and savory!
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